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Living Tree Yoga offers an integrative approach to Hatha Yoga and its many branches.

 A steady yoga practice can benefit every aspect of your life; from your work to your relationships. 

 The discipline of yoga promotes body/breath awareness, stress reduction, physical and emotional strength and flexibility, and improves mental clarity.

The therapeutic effects of yoga allow a spiritual equilibrium to emerge, which is your soul’s true nature.

The mixed level classes provide a balance contemplation, inquiry, challenge, and compassion.

Therese Smith, MA, MFT,  teaches a Vinyasa flow-style yoga (postures linked together in a sequence) with emphasis on organic movement.  She has twenty five years of teaching experience and has taught workshops internationally.

Our mission is to assist people in their return to health and wholeness.      

Living Tree Yoga Studio understands the value of environment. 

The studio was designed to facilitate personal growth and awareness.